Last night I made pastilles with sage, violet and marshmallow leaves harvested from the garden and dried last summer. I used a lovely, rich, local sunflower honey and a few dropperfuls of sage tincture for the liquid. I finished the pastilles off by rolling them in cinnamon. They taste yummy and I will use them to help heal and soothe sore throats.
This is such a fun and simple project and an easy way to use herbs. I've already made anti-inflammatory pastilles and have plans to make some for coughs and digestive complaints. I think this would be a really great activity to do with kids too. And the article gives other options for powdering herbs if you don't have a mortar and pestle, or you can buy the herbs already powdered.
Hmmm...Do I detect a dry, scratchy feeling in my throat? Why yes I think I do! Excuse me while I go take an herbal pastille. :)
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