This year, all the children in my life will be getting homemade fruit roll ups. Now I know that might sound a little lame, kinda like giving out raisins at Halloween, but trust me, this stuff is hardcore kiddie crack. The little ankle biters go nuts for it. My neighbours upstairs have two young children who love my fruit roll ups. The boy especially. Whenever he comes down to my place I see him look over at the pantry shelves, then at me, back to the pantry shelves and then to me again, before he finally asks, "Do you have any of dos fwoot wollups?" And if I do, his eyes get saucer big as I take the jar off the shelf and pass him a few pieces.
If you have a dehydrator, the stuff is a cinch to make. All you need is fruit. I buy a lot of fruit when it's in season and freeze it. But here's a tip that I also make use of a lot. The grocery store near my house has a sale rack for expired, bruised or just starting to go off fruits and veg, that will get thrown out if someone doesn't take them home. It's super cheap and the produce is usually in perfectly good shape for my purposes. Last week I got two bags of mangoes and organic pears for $2 each.
You don't have to cook the fruit. You can whir it through a blender as is if you like, but I like to cook my fruit down a bit. I find the final flavour and texture to be much nicer that way. If the fruit is really tart, I'll add some honey to sweeten it, but most of the time it's sweet enough on it's own. You can add spices and flavours to the fruit too if you like. Vanilla, cinnamon, ginger etc. (Pumpkin pie roll ups with pumpkins or butternut squash, with all the spices is delicious!) Just go easy. The flavours really concentrate in the dehydrating process. I tend to keep things simple for the kids though and don't usually add much extra flavouring.
Once the fruit is soft enough, I puree it with my hand blender. This is peach, apple and mango.
2 comments:
I love the sound of fruit roll-ups, but can you get the same result by using a oven on a low temp?
Yes Debbie, the internet tells me that you can indeed make it in the oven. :)
http://simplyrecipes.com/recipes/how_to_make_fruit_leather/
http://www.homemadesimple.com/en-US/FoodandRecipes/pages/homemade-fruit-leather.asp
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