A place to record my adventures of being a gentle consumer and living more fully, with less stuff.
Monday, April 16, 2012
Sometimes it Happens
Friday, April 13, 2012
Easter Lilies
My dad has been digging them up and transplanting them into his bush as well as collecting seeds. And of course we gathered some to eat too.
The flowers, though small. Are stunning. My dad is going to try and transplant some of these as well.
In the kitchen I set to cleaning and preparing the day's harvest.
And lightly sauteed everything in olive oil, seasoned with just a touch of salt and pepper. My dad, step-mom and I enjoyed a tasty dish of wild, lily family plants!
Monday, April 2, 2012
In the Garden
Yellow dock (Rumex crispus)
Mullein and catnip (Verbascum thapsus, Nepeta cataria)
Lady's Mantle (Alchemilla vulgaris)
I love how raindrops sit on the leaves, sparkling like jewels.
Wintercress (Barbarea vulgaris)
Look at this cutey! I think it is a wood frog.
The nettles are up too. (Urtica dioica) Yum!Bloody dock (Rumex sanguineus) This is a new edition to the garden, just added last summer.
So much was up that I was able to gather my first wild greens harvest of the year with the dock, nettle, wintercress, dandelion and daylily shoots. Hurray for fresh, free, local greens! I declare the 2012 foraging season officially open. :)
Wednesday, March 21, 2012
Spruce Pitch Oil
And, I couldn't resist sharing these pics with you. I warn you though, the first one is admittedly funky looking. It reminds me of old, dirty grease that some sweaty line cook named Bubba just scraped out of the deep fryer, dontcha think?
Ah, but don't be fooled. Because if you could close your eyes and stick your nose into the jar and take in a deep, robust lungful, you would immediately be transported into a vast evergreen forest, surrounded by aromas of spicy, citrus-y coniferousness (yes I just made that word up). This bit of matter is the gooey, oozy, sticky secretions of the Picea genus. It's spruce pitch! And I'm so excited to be working with it.
Spruce pitch or resin is the sticky fluid that you can often see dripping down the bark of many conifers like pines and spruces. (I used spruce pitch for this, but hope to work with pine as well.) Look for it especially around branches that have been cut off or broken and other areas of damage, because this is the tree's mechanism for sealing up and healing open wounds. Now having said that, it is really important to keep this in mind when harvesting the resin. If you take too much or expose the wound the tree is trying to protect, you slow the healing process and increase the tree's risk for infection and disease. We don't want to do that!
What I have learned from experienced herbalists is that it is ok to harvest the overflow resin. So if the tree produces excess resin, you can take some of this as long as you make sure you aren't removing it directly from the open wound.
When I harvested my resin I actually spread and pressed some extra resin back into the wound, hoping that I might be helpful to the tree. I don't know if that is a valid assumption or not, but at least I don't think I did any harm. Perhaps someone who knows better can correct me.
Anyway, expect that your fingers, and anything they come in contact with, will get very, very stick in this process. Try doing this while walking your boss's dog, with leash and poo bags in one hand and resin jar in the other. It's fun! But don't worry, a little bit of vegetable oil on your hands with some soap and water, cleans them up good.
My plan is to infuse the resin in oil so I can make a salve from it (a combo of almond and olive oil in this case). I filled the jar with two parts oil to one part resin.To extract the medicinal constituents like resin acids and terpenes like alpha and beta-pinene and limonene, moderate heat seems to work well. A bain marie on the stove would work fine no doubt, but it being the first day of spring yesterday, I brought the sun oven out for the first time this season and used that.
So here's how the infusion looked after a few hours in the sun oven. The oil is no longer clear. It has turned a deep orange/amber colour. Some bits of bark and needles have floated to the top and quite a bit of sediment has settled on the bottom. The oil smells divine already. I'm infusing it again today and will see how it looks later. The next step will be to strain the oil so it's ready to be used as is or turned into salve. I can't wait!
So what can you use it for? Well since this is my first attempt, I can't speak from experience, but there is a long history and even longer list of ailments that spruce resin has been known to treat including insect bites, removing splinters, skin infections, cold sores, eczema, sprains and strains, as a chest rub for respiratory infections...
Like I said, the list is long and I don't have experience using it to treat anything yet, but I'm looking forward to getting to know and working with this plant medicine.
I found this fascinating article on how the Gwich'in people traditionally used spruce resin and other parts of the spruce tree for food, tools and medicine.
Tuesday, March 13, 2012
Revealing the Hidden Harvest

These people are my friends. I heart them. They radiate awesomeness. And so does their new project.
"Ensuring Ottawa's fruit and nuts are valued, picked, and shared.
Hidden Harvest Ottawa is a social enterprise launching this spring, supporting Ottawa's urban orchard through planting trees and organizing harvest events.
We will be seeking lead volunteers to organize community harvest events (training provided), as well has volunteer harvesters and tree owners who would like the bounty from their edible trees to be put to good use.
Sign up to be the first to hear when we are accepting applications for volunteers and harvest locations.
Together we will make good use of healthy, local food. We will be addressing climate change with our forks, and building community by sharing our urban abundance!"
If you live in Ottawa, you should check it out!
Thursday, February 9, 2012
A Winter Weed Walk
With a growing passion for plant medicine and wild foods, I really value getting to know the plants in every stage of their growth, in all the seasons. For example, knowing the difference between the first and second year growth of a biennial plant and what the season is, determines whether or not the plant can be harvested. Recognising seedlings in the spring with their adorable cotyledon leaves and tiny first set of true leaves is exciting and full of anticipation. The lushness and riot of colour of plants in the summer engages all of the senses until you're drunk on the sights and scents around you.
But plants in the winter have a special magic and mystique too. They often show parts of themselves that are difficult to see at any other time. They add a wonderful architecture to the winter landscape, and sometimes even a splash of colour. I find the yellow of delicate willow branches so cheerful on grey days and the dark red of red osier dogwood against a backdrop of snow makes for a nice contrast.
Winter plants also serve an essential function in the eco-system providing food and shelter for birds and animals, like the galls on goldenrods that house two species of cold-hardy insect larvae. I can't help but have respect for all the stalks and stems that remain stoic in the face of buffeting winds, freezing temperatures and icy conditions.
When IDing plants in the winter, I find it helpful to already have an idea of where certain plants are growing. I found this boneset (Eupatorium perfoliatum) plant while out for a walk at my dad's place, because I've observed boneset growing along that stretch of road for a few years.
The flat-topped corymb of this yarrow (Achillea millefolium) plant looks completely different in the winter, than when it is in flower, and I might not have recognised it were it not for the few remaining, feathery leaves on the stalk.
My winter walks have taken on a whole new dimension of wonder and exploration. It's no longer a time of stark, barrenness that leaves me longing for spring. Each outing offers something new to observe, and to me, the plants are just as beautiful in their winter dress as they are in their summer finery.
Wednesday, January 11, 2012
Wednesday, November 9, 2011
A Lifetime of Quiet Adventure

Well it's official. I completed my permaculture design course! It was such a rich, full course with fantastic instructors and a great group of fellow participants. My brain has a lot to digest over the coming months and years. I recently heard permaculturist and author of Edible Forest Gardens Dave Jacke say in relation to the practice of permaculture that, "we have a lifetime of quiet adventure ahead of us." How lovely is that? A lifetime of quiet adventure. Yes! Bring it on.
Now that the course is finished I finally have time to do all my fall gardening, foraging and harvesting. Everything's getting done in much smaller chunks now that the days are rapidly shortening, but I like the pace. It means I'm home with plenty of time to make dinner and can also spend some time catching up on chores inside the house. Things tend to descend into a state of organised chaos during the summer months when most of my free time is spent outside, but come fall I like to fluff up the nest and give it a thorough cleaning in preparation for hibernating.
I'm planting garlic right now and I'm so grateful for the mild weather we're having. We'd like to double our garlic harvest next year, so the 140 bulbs or so are going in 20 or 30 bulbs at a time in various patches throughout our four plots. In true permaculture fashion I'm stacking functions by harvesting dandelion roots at the same time.
Yes folks, it's dandelion season! I harvest roots in the early spring too, but I find the fall roots have a richer flavour. It's a good time to harvest leaves as well, as the frosts will have taken some of the bitterness out and sweetened them up a bit. For me though, I'm all about the roots. I love roasted dandelion root coffee, and this year I want to harvest enough to last me all winter.
My method is pretty simple. If I see a dandelion growing in my garden beds, I welcome it with open arms and give it room to grow. I'll harvest flowers and leaves and if it starts taking up a bit too much space, I might cut it back once or twice. I make sure to let some flowers go to seed, ensuring a continual crop. Some dandelions I leave for a season to get nice and big. But when it's time to work and plant a bed (like I'm doing now with garlic) I harvest any dandelion roots in the bed by gently loosening the soil around the roots with a garden fork and pulling them out of the ground.
Yes, washing, chopping, drying and roasting is lengthy and labour intensive, but I find it enjoyable work and I know the rewards will be great. Amazing even. It's that good. Here's a nice description of the process.
And some more sources on the awesomeness of dandelion:
Steve Brill on Dandelion
Dandelion: Unsung Heros of the Plant World
Mother Earth News
Speaking of quiet adventure, I borrowed a friend's van and the ADG and I went out last night and liberated about 40 bags of "yard waste" from the neighbourhood and brought them to our plots where we'll use them to mulch beds and create leaf mold. Hopefully, one day I won't need fossil fuels for the job, because the food forest that is in my future will generate its own!
I hope you all are having many wonderful, quiet adventures!